Diet-Free Eating for Health

Diet-Free Eating for Health is my way of showing you how to become healthy, prevent and reverse heart disease, diabetes, arthritis, obesity and many other health issues that you may have without dieting. There are many diets that are advertised to help you be healthy or lose weight. These include the vegetarian diet, the vegan diet, the weight control diets, and more. ¬†We will talk about the pros and cons of some of these diets. If you have tried them or believe in them, please let me know … [Read more...]